價格：免費
更新日期：2019-12-14
檔案大小：81.3 MB
目前版本：2.0
版本需求：系統需求：iOS 10.0 或以後版本。相容裝置：iPhone、iPad、iPod touch。
支援語言：英語
Take control over your autonomic nervous system through integrated breath-work. No complex user sign-ups, no push-notifications or annoying reminders, JUST BREATHING!
Version 2.0 features 4 distinct breath-work modalities. Basic Breathing, Samavritti, Kapalabhati and Brahmari.
Choose long, luxurious breaths to slow your heart rate and enter into a state of deep relaxation or choose a quicker breath rate to stimulate the endocrine system and saturate the blood beautiful oxygen.
Just Breathing is an app for integrated breath-work and meditation. We hope you enjoy your breathing experience and we aim to add more breathing exercises and exciting breathing experiences in the future.
Be kind to everyone out there and enjoy the free air!
支援平台：iPhone, iPad